About Alena
I am Alena Edmondson — Certified HeartMath® Resilience Coach, Trainer, and business strategist — helping people turn life’s challenges into opportunities for growth.
I combine proven business strategies with science-based HeartMath tools to help you lower stress, think more clearly, and make informed, empowered decisions. My mission is clear: to help you recover more quickly, live with balance, and thrive with purpose.
