Meet Alena, Your Resilience Coach!

The ability to bounce back from setbacks is often described as the difference between successful and unsuccessful people. Resilience has been shown to positively influence work satisfaction and engagement, as well as overall well-being, and can lower depression levels. But resilience isn’t just a kind of solitary internal “grit” that allows us to bounce back. New research shows that resilience is also heavily enabled by strong relationships and networks. Building resilience can help crystalize the meaningful purpose in what we are doing or help us see a path forward to overcome a setback. Let me help you recover and thrive!

About Alena

I am a business coach and certified HeartMath™ Resilience Coach and Trainer. I bring my unique perspective to clients all over the world struggling with life changes. The Resilience Coaching will help you not only respond to this crisis but recover and thrive. When you are resilient, you can bounce back and recoup faster after a challenging situation. I believe that building personal Resilience will compassionately help transform the intensity of stress into a more grounded attitude and feeling of managed concern, which connects us more deeply to our heart’s intuitive discernment. This provides clearer thinking, practical wisdom, and much better choices through uncertainty and rapid changes.

The interactive coaching and training process uses a mindfulness-based approach to build the behaviors, mental habits, and practices that promote personal Resilience while growing a culture of Resilience within teams and organizations. Many people have benefited from this practice because they are simply tired of allowing stress & anxiety to repress the power and strength of who they are. High levels of stress can deteriorate our two most important purposes — maintaining health and clarity in our reasoning. The Resilience Advantage ™ training has successfully managed stress in high-pressure groups such as physicians, correctional officers, police officers, and nurses. Employees who have participated in the Resilience Advantage™ training have shown reduced medical costs compared with non-participants and improved employee and patient satisfaction.

Jerome Edmondson, Co-Founder, Entrepreneur Development Network

Drawing on my book, “Who Are You Really?“, I will guide you on how to change your thoughts and beliefs to produce success in every area of life. In the book, I introduce an entire section on achieving Life-Work Balance to reduce the stress of feeling overwhelmed. I also help clients understand how to work within the universal law of attraction along with science evidence-based tools and techniques to raise their consciousness so they can take action to achieve their personal, professional, and financial goals.

Along with my husband, Jerome Edmondson co-founded the Entrepreneur Development Network in 1998. We guide entrepreneurs through developing a comprehensive business plan that will transition an idea into a clear and concise document that organizes their business’s infrastructure. I have over 23 years of quality entrepreneurship and business development experience across multiple industries. Since 1998, I’ve focused on driving small business development in communities of color and diasporic markets.

What EDN Offers

Personal Development

Business Development

Abundant Life Coaching

Personal Development

Personal development is self-mastery and is a lifelong process. It is a way for people to assess their skills and qualities, consider their aims in life, and set goals to realize and maximize their full potential. Focusing on your own individual personal development plan enhances the qualities you hold within you and makes your dreams and aspirations turn into a reality. Your potential is limitless, and investing in personal development is a way to harness your many talents. Establishing aims and goals for what you want to achieve, where you would like to go in the short term or long term, can improve your personal development.

As a licensed HeartMath™ Trainer and Coach, the techniques and technologies used are scientifically based on helping you approach your personal development goals from a place of inner ease. As part of the Personal Development Coaching, you will receive the Inner Balance award-winning technologies. Research has shown that your success is determined by practice. The practice is enhanced with daily use of the technology that visually shows when you reduce your stress.

HeartMath™ is a registered trademark of Quantum Intech, Inc.

EDN Global

Business Development

EDN Global is the world’s leader in Entrepreneur Training and Development. The Entrepreneur Development Network (EDN) is global business development and leadership-training corporation providing quality business planning and development coaching processes to small and minority owned businesses.

EDN Global was formed to promote self-reliance and to train and develop high impact entrepreneurial companies. The “Network” provides a forum for aspiring entrepreneurs, EDN graduates, corporations, investors, community partners, members and sponsors to interact and learn together while fostering and establishing business relationships. EDN achieves its mission by providing the following services: training and development, business plan development and consulting, coaching and mentoring.

EDN Global / EDN Abundant Life Coaching
2897 N. Druid Hills Rd. Suite 438
Atlanta, GA 30329

Tel: 404-991-3599
E-Mail: alena@AlenaEdmondson.com

© 2021 Alena Edmondson – All rights reserved.

“HeartMath is a registered trademark of Quantum Intech, Inc.”